Nurturing wellness at the root:

Science-based approaches and functional testing for a truly unique healthcare experience.

Offering a root cause approach to healthcare, weaving science and nature to support conditions of the gut, hormones, mood and skin.

The TFN Difference

  • Test don't guess - providing a deep understanding into the intricacies of your unique physiology.

  • Evidence based solutions - personalized solutions informed by science that promote lasting wellbeing.

  • Holistic approach - addressing the whole picture, considering interconnected elements and your unique complexity

Meet the founder

Hello, I'm Sarah, a degree-qualified naturopath and clinical nutritionist, more commonly known as The Flora Naturopath.

I'm on a mission to integrate science and nature with ease and uncover the root causes of your health concerns with a test don't guess approach.

I provide personalised treatment solutions for all things, gut, hormones, mood & skin with long-lasting impact.

Consultations Australia-wide via Zoom or join me in person, Boonah.

Thank you for being here.

How we can help

The Microbiome & Chronic Disease

Digestive Health

Hormonal Imbalance

Burn Out & Fatigue

Skin Conditions

Immune Health & Auto-immunity

Women & Men’s Sexual Health

'Understanding and treating the root cause of your health concerns leads to long-lasting and sustainable results'

  • “Sarah is very thorough in her investigation and research, I can tell she cares deeply for my health and finding the root cause of my issue, not just helping with the surface-level symptoms. I am so grateful for how she has supported me in my health journey.”

    AMBER

  • “I first started seeing Sarah a few years back. I was suffering from high cholesterol, hot flushes, bloating and found I was always tired/felt stressed. Working with Sarah I was able to get these symptoms under control. I found Sarah very easy to talk to and, she explained each tablet I would be taking and the benefits they had. She always kept in contact and was happy to modify what I was taking when needed. I really appreciate Sarahs' genuine and kind approach, I can tell she really cares about my health and well being”

    DARLENE

  • “In my consultations with Sarah, I've gained invaluable insights into my health and how to treat my body right. I’ve gained a better understanding of what I require to support energy for work and most importantly to keep up with a young energetic family life. Her holistic approach and personalized guidance has been instrumental in enhancing my overall well-being. I appreciate her expertise and the positive impact she's had on my health journey.”

    JAKE

  • "Sarah is a pivotal part of our family health regime. She has helped us all discover and treat any underlying health issues. We are now on the path of better overall health, and have the knowledge and support from Sarah to strive for optimal health."

    ERIN

  • "I started working with Sarah to combat my ongoing battle with acne, and to say she has been thorough and helpful would be an understatement. Through our consultations, she has been diligent and incredibly knowledgeable and so far these are the best results I’ve had to date through the few months I’ve been seeing Sarah. She has arranged multiple tests to be done to really get down to the core issues, and from there was able to give a true diagnosis. I feel that not only has she helped me immensely with my acne, but I also feel the healthiest I have ever been. I couldn’t recommend booking a consultation with Sarah more!"

    LAINEY

  • "Working with Sarah has allowed me to manage a healthy lifestyle and diet. After nearly 10 years of health issues, weight gain, bloating, and IBS these are finally in the past and I feel I have control of my body now. "

    TRISH

Be Inspired

Articles to Inspire & Educate

Blog
If I had to take antibiotics.. here’s what I’d do to protect my gut
If I had to take antibiotics.. here’s what I’d do to protect my gut
The Gut-Brain Connection: How Your Gut Health Influences Your Mood 
The Gut-Brain Connection: How Your Gut Health Influences Your Mood 

Could your gut be making you feel sad and anxious? Let's explore the intricate relationship between your digestive system and your mood.

Nurturing Little Tummies
Nurturing Little Tummies

Every week in clinic I see little ones dealing with allergies, eczema, constipation, low immunity, mood and behavioral challenges (anxiety, depression, ADHD etc) and I always circle back to gut health and more specifically, the microbiome.

What does your POO say about you?
What does your POO say about you?

While it might not be the most glamorous subject, paying attention to the signals our bodies send, in this case via our daily poo (or not so daily - we'll get to that later) can be incredibly insightful.

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